Not sure where to start?
Don’t pick an episode—start with where you are emotionally.
This isn’t just a podcast. It’s a map of inner states, designed to meet you at the frequency you’re living in right now. Each trail starts with a sentence. One of them will hit.
Pick the one that feels most true.
The episode you need is already waiting.
“I’m just surviving.”
Still standing—but barely. This trail is for the moments when you're holding it together, but barely. When you’re exhausted, emotionally fried, or just trying to keep the world from crashing in.
🎧 Start here:
• Tessa’s Stroke at 29 – Rebuilding from nothing after everything was taken
• Lori’s Cancer Battle – When survival wasn't the end—just the beginning
• Will’s Rock Bottom – Addiction, grief, and clawing your way back
“I’ve lost something I can’t get back.”
Some losses don’t heal—they just change you. This trail is for when you're carrying grief, whether fresh or buried. For the days when love lingers, but presence doesn't.
🎧 Start here:
• Losing a Child (Harvey) – Grief, rage, and staying here anyway
• A Father’s Grief –
A dream that rewired everything
• Lori’s Empty Nest Collapse – When your identity leaves with your kids
“I’ve been frozen in fear or silence.”
Something inside wants to move—but something else keeps holding you back. This trail is for the moments you hesitate, stay quiet, or wonder why you can’t seem to act.
🎧 Start here:
• The Cost of Inaction – Why we freeze—and what breaks the cycle
• Brad’s Crash –
The moment of impact that changed everything
• Austin’s Story – When the world doubts you, do you still stand up?
“I want to understand who I really am.”
You’ve survived—but now you're searching for meaning. This trail is for when you’re asking deeper questions, confronting past versions of yourself, and craving something real underneath the roles.
🎧 Start here:
• Sean’s Epilepsy & Death Encounter – Losing yourself… and choosing to come back
• Slade & Sam: Free Will – Finding yourself in the mirror of life
• Sam & Lindsay Origin – The blueprint behind the podcast—and behind themselves
“I want to use my pain for something bigger.”
You’re not just healing—you’re becoming. This trail is for the moments when your past becomes purpose, and your wounds start turning into transmission points for others.
🎧 Start here:
• Matt’s 29 Years in Law Enforcement – Trauma, duty, and the bullet that ended a chapter
• Harvey’s Message to Parents – Turning tragedy into signal
• Lori’s Call Back to China – The whisper that turned into a mission